Hot Stone Massage

Deeply relaxing massage using warm stones and flowing techniques to ease tension, calm the mind and reset your body. Ideal for stress relief, post-gym recovery and better sleep.

Therapist places smooth black stones along a client's bare back during massage
Person lying face down receiving back massage with smooth dark stones and therapist’s hands

Frequently Asked Questions

What results can I expect from these treatments?
Expect deep relaxation, eased muscular tension and a calmer nervous system. Soothing warmth with flowing techniques helps improve circulation, reduce stiffness and support better sleep and recovery.
What happens during an appointment?
Your therapist will discuss preferences and focus areas, then combine comforting heat with smooth, hands-on work. Pressure and temperature are adjusted throughout, ensuring a tailored, unhurried experience.
Who are these treatments suitable for?
These treatments suit most adults seeking stress relief, muscle ease or time out. If you are pregnant, have circulatory issues, skin concerns or recent injuries, we will advise on suitability and any adaptations.
How often should I book to see lasting benefits?
For ongoing stress or desk tension, a regular booking every 2 to 4 weeks maintains results. Ahead of busy periods or training blocks, a one-off session can also be a helpful reset.
How should I prepare and what aftercare is advised?
Arrive hydrated and avoid heavy meals or alcohol. After your massage, drink water, keep warm and rest if you can. Gentle stretching and a calm evening will help extend the benefits.