Swedish Massage
Deeply relaxing Swedish massage to release muscle tension, reduce stress and restore calm. Personalised pressure and focused attention where you need it most.
Swedish Body Massage - Back, Neck and Shoulders
30 - 0 minsFocused Swedish massage for the back, neck and shoulders using warm aromatherapy oils. Releases tension, improves movement and resets the mind in 30 minutes.
£27Swedish Body Massage - Full Body
60 - 0 minsPersonalised full body Swedish massage with aromatherapy blends to ease muscle tension, boost circulation and calm the nervous system for deep, lasting relaxation.
£47
Frequently Asked Questions
What can I expect from a Swedish massage treatment?
Your therapist will begin with a short consultation to understand your goals and pressure preference. Expect flowing, rhythmic techniques that warm the muscles, ease tension and calm the nervous system. You will leave feeling relaxed, looser and more balanced.
Who is Swedish massage best suited for?
It is ideal for anyone seeking relaxation, stress relief and general muscle comfort, including desk workers and active gym-goers. If you are pregnant, recovering from injury or have a health condition, please check suitability in advance so we can advise a safe approach.
How should I prepare for a Swedish massage?
Arrive well hydrated and avoid a heavy meal beforehand. Wear comfortable clothing, remove jewellery, and share any areas you would like us to focus on or avoid. Switch your phone to silent to get the most from your time.
How often should I book Swedish massage for best results?
Many clients feel benefits after one session, with lasting results from regular visits. A monthly rhythm suits maintenance and stress management, while a shorter gap may help when tension is high. Your therapist will recommend a plan based on how your body responds.
What aftercare should I follow after Swedish massage?
Drink plenty of water, keep warm and allow time to rest. Gentle stretching and a light walk can support circulation. Avoid intense exercise and alcohol for the rest of the day, and book your next appointment while the benefits are fresh.