Body Treatments

Deeply restorative body treatments that release tension, nourish skin and reset your mind. Personalised to how you want to feel today.

Pregnant woman relaxed on spa table while therapist gently massages her abdomenPerson lying face down receiving upper-back massage under warm bokeh lights

Frequently Asked Questions

What can I expect from a body treatment?
Your visit begins with a consultation to understand your goals and any areas of tension or sensitivity. Treatments are tailored for comfort, using techniques that relax muscles, nourish skin and quiet the mind.
Who are these treatments suitable for?
They suit most adults seeking relaxation, recovery from day-to-day stress or a skin-nourishing reset. Let us know about any health conditions, allergies or preferences so we can adapt the experience.
How should I prepare for my appointment?
Arrive a little early, stay hydrated and avoid heavy meals or alcohol beforehand. Wear comfortable clothing and remove jewellery; your therapist will explain how to position yourself and keep you comfortable.
What results should I expect and how long do they last?
Most clients feel lighter, looser and more settled immediately after. Results typically last several days, and regular visits can build longer-term benefits for posture, sleep quality and overall wellbeing.
What aftercare is recommended following body treatments?
Drink water, allow any oils or creams to absorb and keep activity gentle for the rest of the day. Avoid very hot showers, saunas or vigorous exercise for a few hours to maintain the calming effects.